Lose the fat - Build the fire
High-Calorie Burning Workout : Up to 250 calories per session or more
Progressive Intensity : your body will keep burning more fat, build more muscles every weak
Warrior Mindset Missions : Fat loss is not just physical, you will build a healthier body with Red
Full body workout, everywhere, anytime, and adaptable to your schedule
Cardio and Strength Combined : Unlike traditional cardio-only plans, you also build muscle, which boosts your metabolism. More muscle = you burn more calories even when resting.
5 Reasons why it’s perfect for fat loss:
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